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Getting prepared for Spring Break isn't any at the beach day.
Taylor Light, a 22-year-old workout science major in the University of Toledo, is going to Fort Lauderdale, Florida, in 2 months. She claims she’s pumped for six times of partying regarding the sand along with her buddies — and feels as though she’s obtained it, after three grueling months of exercises and dieting.
“I’ve destroyed 12 pounds up to now, ” Light tells The Post.
The 5-foot-5-inch university senior, who weighed 150 in December, happens to be training five times per week for 2 hours at a clip and adhering to a $35 online fitness program she available on Instagram called “Get Lean, continue to be healthy. ” She also utilizes her FitBit to make sure she keeps a calorie deficit — meaning, burning more calories than she’s consuming — and has now “been consuming more coffee to have my metabolic process going. ” Her ultimate objective? To shed 15 pounds — and also to look good within the bikinis that is new bought for the journey.
Taylor Light Thanks To Taylor Light
The pressure to look bikini-ready for Spring Break has never been stronger for high school and college students. Blame apps like Instagram and TikTok, which inundate young users with punishing work out plans, unregulated diet supplements and fitspo — “motivational” pictures and quotes about working away. (mais…)